Helping You Work Together for your children
A separated parenting programme is for parents who need to navigate the complexities of raising children after separation or divorce.
It will help you respond to your children’s evolving needs.
Making thoughtful, child-focused decisions is essential because a child’s experience of their parents’ separation can have a lasting impact. Early support can make a world of difference.
They are not a judgment of your parenting — with the focus on your child’s wellbeing, they equip you for the new reality of parenting outside a relationship.
What are theprogrammes like?
Many programmes are delivered online, but may also be in person or a mix of both. Some are delivered in a group setting, giving you the opportunity to meet other parents. Others provide one-to-one guidance specifically tailored to your situation.
Most programmes run for a set number of hours or weeks, and there may be some activities for you to complete between sessions.
Typically, what you share during the sessions is confidential (unless safeguarding concerns arise). A certificate of completion may be provided (please check with the provider) and some courts may take attendance into account.
Every family is different, so it’s good to find a programme that suits your needs.
Programmes Typically Include:
- Building skills to communicate effectively
- Strategies to resolve problems and disagreements
- Ways to support children emotionally
- Creating a parenting plan including schedules, responsibilities and practical arrangements
- Tips for building consistency
- Learning self-care strategies
- Advice on how to adjust to changes such as new partners and blended families
Who should attend a Separated Parenting Programme?
These programmes can provide valuable support for any separation. They are suitable for a wide range of situations, including:
- Parents who want support to build a strong co-parenting relationship
- Parents required to attend by a court
- Families experiencing high conflict (specialist programmes available to support complex situations)
- Parents in different family setups, including step-parents and blended families
Use the filters on our Find A Programme page to shortlist the programmes that are right for you.
How muchDoes it Cost?
Attending a Separated Parenting Programme is an investment in your family’s future. Costs for programmes vary.
Different areas may have additional support from local authorities to help cover the costs. It will be noted on the programme page if there are options available in some regions but for more information consult your local councils website.
